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Author: Brooke

Hi, I'm Brooke. A Pennsylvania girl living in a Colorado world. My passion is sharing simple plant-based vegan recipes that are not only healthy and wholesome, but help save animals, our health and the environment.
Beet Tahini

Beet Tahini

BEET TAHINI Yummy beet tahini, made with only 5 ingredients, tastes amazing and is pink…. winning! Of course we know that beets and their respective greens are some of the healthiest plants on Earth, but how do we eat them and in a way that appeals to us? Do you have to cook them? Can you eat them raw? How do I cover up the taste? All of these questions will be answered in this post as I blow your mind with…

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Vegan Cinnamon Applesauce Muffins

Vegan Cinnamon Applesauce Muffins

VEGAN CINNAMON APPLESAUCE MUFFINS Delicious vegan cinnamon applesauce muffins… perfect for snacking, sweet tooth cravings and on-the-go nibbling! It never fails to amaze me the abundance in creativity that plant-based veganism allows. In the four years I’ve been vegan I can truthfully say I have never had these muffins. Although as soon as I did, I knew I had to share these with the world! I received inspiration for these from my best friend who has been vegan over 10 years and constantly…

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Oil-Free Vegan Cornbread Muffins

Oil-Free Vegan Cornbread Muffins

OIL-FREE VEGAN CORNBREAD MUFFINS Oil-free vegan cornbread muffins… most certainly the best thing ever! When cornmeal and Googling ‘what to do with cornmeal’ collide😆… absolute magic happens! After only a few attempts, I have put together the perfect oil-free vegan cornbread muffins recipe you might just fall in love with! These muffins are the ultimate comfort and dipping food that pairs perfectly with just about any meal, time of the day or year… who’s to say? I’m not judging you🙆🏼! Most people would opt to buy a box version…

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Oil-Free Vegan Chocolate Chip Zucchini Doughnuts

Oil-Free Vegan Chocolate Chip Zucchini Doughnuts

OIL-FREE VEGAN CHOCOLATE CHIP ZUCCHINI DOUGHNUTS Oil-free vegan chocolate chip doughnuts from zucchinis?? I think yes!! You can whip up brownies from sweet potatoes so why not give zucchinis a go?! This whole foods plant based lifestyle continues to fire my creativity, it’s beyond amazing what you can transform beautiful fresh produce into😁! Even if this particular doughnuts recipe doesn’t suit your personal taste buds, maybe the idea of it will spark enough interest to try your own kitchen experimenting!…

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Vegan Dill Pickles

Vegan Dill Pickles

VEGAN DILL PICKLES Pickles so good you’ll never crave store bought again! At farmers markets I always passed over the pickling cucumbers, intimidated by not knowing what to do with them. Finally this summer I tackled my little fear and took some home to make my very own jar of vegan dill pickles. I am so glad I did, it’s honestly the greatest thing ever😋! Even if you aren’t much into dill, you can take this simple recipe and recreate…

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Simple Green Smoothie

Simple Green Smoothie

SIMPLE GREEN SMOOTHIE Looking for a quick, healthy and delicious start to your day? This simple green smoothie is perfect! Not too sweet but full of nutrition and disease fighting properties. Believe me, there are a million reasons to enjoy one green smoothie a day. Play around with this recipe until it’s your perfect every day drink and reap all the rewards! This smoothie is: DETOXIFYING✅ REVITALIZING✅ IMMUNE BOOSTING✅ INGREDIENTS: Spinach is packed with a plethora of phytonutrients that are known…

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4 Ingredient Vegan Cadbury Creme Eggs

4 Ingredient Vegan Cadbury Creme Eggs

4 INGREDIENT VEGAN CADBURY CREME EGGS Vegan cadbury creme eggs that are so simply scrumptious you’ll be eating them all year long! Easter was hands down the best holiday growing up for the simple fact that chocolate was breakfast! Big bags of robin eggs, tall chocolate bunnies, stacks of snickers over-filling our Easter baskets… but nothing got me more excited than seeing how many single wrapped Cadbury eggs I was working with😆! I could easily sit down and eat a dozen if I wanted…

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Vegan Sweet Potato Brownies

Vegan Sweet Potato Brownies

VEGAN SWEET POTATO BROWNIES Brownies from sweet potatoes? I’m down! There’s something so addicting about these vegan sweet potato brownies! They’re easy to make, great for on-the-go and totally satisfying! You can eat them for dessert, snack or even lunch 😉 – there’s quite the health benefits to these little chocolaty squares. They pack a punch of nutrition with a lot of vitamin A and iron and taste so delicious with almost anything you pair them with! Sweet potatoes are a fantastic base for…

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Strawberry Chia Jam – Rice Cooker Recipe

Strawberry Chia Jam – Rice Cooker Recipe

STRAWBERRY CHIA JAM This jam will have you boycotting store-bought brands! If you love your jelly and jams [almost] as much as me, but don’t always feel like shoveling out the cash for preserved spread, then… I HAVE THE RECIPE FOR YOU! Here’s why this jam is the best: unbelievably simple yet perfect tastes so fresh and naturally sweet customized to your sugary preference made completely free of preservatives Why in the rice cooker? Besides the obvious ‘why not’ there’s a ton of reasons why this is…

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Simple & Delicious Vegan Chickpea Pizza

Simple & Delicious Vegan Chickpea Pizza

SIMPLE & DELICIOUS VEGAN CHICKPEA PIZZA This pizza is so delicious, you just have to make it! If you ever had the thought that making your own pizza pie was difficult, this yummy chickpea pizza will forever change your mind! Not only is the recipe simple, the ingredients cheap, the amount of time minimal, but it is FLIPPIN’ DELICIOUS😋!!! Why No Cheese? There’s a few reasons we don’t need cheese on a pizza and before you start thinking ‘this girl’s crazy’… hear…

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